Slow Down Mindful Activity Cards

£12.99

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30 Mindful Nature Activities
Age range: 5+
Written by Emily Sharratt; illustrated by Freya Hartas
Box; 185 x 120 mm; 30 Flashcards
Published April 2021

The boxed card deck includes 30 creative mindfulness games, visualizations and exercises inspired by nature and the best-selling Slow Down

With 30 nature-inspired activities to do on your doorstop, help your little one feel grounded, find calm, improve focus, practise loving-kindness and relax. Whimsical full-colour illustrations on both sides of the cards break down each practise into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet shows modifications that make these activities inclusive for children of all abilities.

EMILY SHARRATT is an editor, writer and qualified mindfulness and yoga instructor. She is the author of Slow Down: 30 Mindful Activity Cards.

FREYA HARTAS is a children’s book author and illustrator who graduated from Falmouth University in 2014 with first-class honours and a BA in illustration. She lives in the vibrant city of Bristol.

ISBN - 13: 9781913520250

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